75 Hard Templates (all colours)

Embark on a transformative journey with the "75 Hard Challenge", a revolutionary online program designed to elevate your physical and mental well-being. This intense challenge goes beyond the traditional fitness routine, offering a holistic approach to self-improvement and personal growth.

Some features in this challenge:

1. Mind-Body Harmony: Experience a balanced blend of physical fitness, nutrition, and mental resilience. The challenge is meticulously crafted to nurture your body and mind simultaneously, fostering a harmonious lifestyle.
2. 75 Days to Form Habits: Research suggests it takes about 66 days to form a habit. With our 75-day challenge, you have the ideal timeframe to instill positive habits, ensuring lasting change in your daily routine.
3. Personal Accountability: Track your progress using our user-friendly interface. Set personal goals, monitor achievements, and stay accountable to yourself and the community. Celebrate the small wins that contribute to your overall success.

The goals included in this challenge:

• 2x 45 minute workout session
• 1 gallon of water
• 2 chapters of non-fiction reading
• Strict diet with no cheat meals
• No drinks
• Taking progress pictures

Note: This product has a LABELLED and a NON-LABELLED version.

The non labelled version allows you to set your own personal goals if the included goals are not aligned with you.